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3 years ago

EDIT: Dropbox is up and new links at bottom 12/11/2105

Stumbled upon a treasure trove of Bodybuilding PDF's. Thought I would share the knowledge with my fellow brothers of the iron. Original source is wbjason from muscle-growth. org, thank you.

Working:[dropbox] (https://www.dropbox.com/sh/j41mqhcoejs4jfn/AABtVyhHbIHfmiARtgmLoLh-a)

(Possibly)WORKING LINK:[filedropper] (http://www.filedropper.com/bbpdfs)

Steroid Knowledge:

Anabolic Pharmacology, Seth Roberts, 2009

Chemical Muscle Enhancement I, L Rea

Chemical Muscle Enhancement II, L Rea

Underground Anabolics, William Llewellyn

Anabolics 9th Edition, William Llewellyn

Anabolics 10th Edition, William Llewellyn

Training Methods and Anatomy:

531: Raw Strength Training System, 2nd Edition, Jim Windler

Article from eMuscleMag: Arnold Chest Training

Starting Strength, 3rd Edition 2011, Mark Rippetoe

The Juggernaut Method 2.0, Chad Wesley Smith

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Becoming A Supple Leopard, Dr. Kelly Starrett

The Science and Practice of Strength Training, 2nd Edition, Vladimir M. Zatsiorsky, William J. Kraemer

Strength Training Anatomy, 2nd Edition, Frederic Delavier Lehninger Principles of Biochemistry, 4th Edition 2004, David Nelson and Michael Cox​ NOTE: This file won't show up for you... apparently it has copyright tags in it :(

The Cube Method, Brandon Lilly (Powerlifter style training)

The New Encyclopedia of Modern Bodybuilding, Arnold Schwarzenegger

Diet and Nutrition:

The Rapid Fat Loss Handbook, Lyle McDonald

The Ultimate Diet 2.0, Lyle McDonald

Heavy Duty Nutrition, Mike Mentzer

The Warrior Diet, Ori Hofmekler

Pdf

Misc Media:

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Muscle Mesmerizer's Free 'Relax and Accept My Trance' Hypnosis Audio MP3

Muscle Mesmerizer's Free 'Desire for Muscle' Hypnosis Audio MP3

Muscle Mesmerizer's Free 'Desire to Be Healthy' Hypnosis Audio MP3

Muscle Mesmerizer's Free 'Love Your Progress' Hypnosis Audio MP3

Research Articles:

British Journal of Pharmacology 2008, 'Pharmacology of anabolic steroids', AT Kicman

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Intl Journal of Sport Nutrition and Exercise Metabolism 2013, 'A Systematic Review of Dietary Protein During Caloric Restriction in Resistance Trained Lean Athletes: A Case for Higher Intakes'

New Additions from u/concentratedmurder:

New Additions from u/Humanunicornrelation via 4chan's fit:

New Additions from u/TheKiltedViking:

New Additions from u/PreSchoolGGW:

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*Strength and Conditioning

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